Ok, some good news.. Come join us for jogging around d shah alam lake on this sat 9jan at 9am at KEDAI KOPI, tasik shah alam, sek2. Its d 10weeks of d ‘Wtg Loss Challenge’ session with 42participants with prize money rm2,200. So we are meeting at lake for exercise, recogination  and promotion for the registration for the next week loss challenge 2week from now. Come and join d fun, bring along ur friends to see the excitment as we will conduct a wellness analysis at tasik for them.

Date ; 9 January 2009
Time : 9AM-10AM
Location : Kedai Kopi, Tasik Shah Alam, Section 2

Congratulation UiTM Malaysia !!!
Champion Futsal (Men) & Runner-up Football (Men)
20-23 December 2009, UiTM Campus Penang.

Acara : Larian Rakyat - Sempena Hari Keputeraan Sultan Selangor
Lokasi : Pusat i-City, Seksyen 7, Shah Alam
Tarikh : 11hb Disember 2009 (Jumaat)
Masa : 07:30 Pagi
Jarak : 10km, 7km, 5km & 3km (Keluarga)

FutsalNow is back. To mark our return, we’ve got coverage of a charity futsal tournament that took place in Subang Jaya on Saturday 5th December.

The event was organized by Placebo effect.This was their second charity tournament after the one at MMY Cyberjaya a month before.

However, Midlands crashed out in the quarters as U R MY BRO proceededto the final to meet RED ASEANS, who were getting twice stronger after every game. The twin brothers on that team were slicing players like cake with their fast 1-2’s and through balls, not to mention the solid man they had between the posts. As both teams made it to the final, which was played on the blue courts, Red Aseans seemed energetic and powerful, while U R MY BRO seemed to be a tired team that was in a rush. The game was an entertaining hard-fought 3-1 victory to Red Aseans, which treated the spectators to an amazing almost-impossible double shot save from U R My Bro keeper Brad. Prior to this game, U R My bro captain, Shahmeez gave etveryone something to talk about with his audacious chip goal in the quarters,  and a great lob goal from a magnificent team combo in their semi final game. Red Asean emerged as champions and walked home with RM1300 cash prize, while runners-up U R MY BRO came 2nd and took RM700 prize

Sebanyak 16 pasukan beraksi pada Rabu, 16 Dec 09 baru-baru ini. Kejohanan yang dibahagikan kepada 2 bahagian telah menyaksikan KAOS FC muncul juara di gelanggang 1 manakala Pasukan bimbingan En Ibrahim menjuarai di gelanggang 2. Rata-rata pasukan yang terlibat pernah menyertai kejohanan Rabu malam sebelum ini. Tarikh berikutnya adalah seperti dibawah :

Shape up and get in the best health of your life with Herbalife’s Healthy Meals

Just think about the problems most people face when they try and lose weight. They are hungry, get horrible nutrition, and lose muscle because they cut down on their protein intake as well as calories. Then they go off their “Diet” and gain more fat and still have less muscle. Think about their energy equation, it just got worse. Now think about your energy equation with Herbalife. You have more lean muscle, you eat less fat, sugar, and other useless carbohydrates, and you detoxify your body so it can absorb the nutrition you are eating. What a difference!

So whether you want to slim down, lose weight, or train for the next triathlon, Herbalife’s perfect breakfast is the right choice to radically improve your nutrition and still enjoy the foods you love.

Choose a great tasting shake based on our Dutch Chocolate, French Vanilla, Cappuccino, Strawberry or Tropical Fruit Formula 1! We have recipes based on water, fruit juice, soy or low fat milk and many other options. You can even make pies or other treats. Not only will you eat the perfect breakfast, you will not eat a bad one AND you will save money. Yes, the average Herbalife breakfast is far cheaper than the usual unhealthy breakfast we eat at home, or especially that we buy on the run! After a few days you will feel the difference and start to SEE it too! Because you are eating less fat and useless carbohydrates, you will start to reshape your body. This will show in less weight and centimeters / inches too.

You see, fat is bad for your waistline as everyone knows, but so are empty carbohydrates. This is the sugar, bread, pasta, rice, and all the extra calories your body can not burn because you are not active enough. If a carb is not used to create energy in your body, it is easily stored as fat. Now you see even more why the bad food is killing us and making us fatter.

Most of our breakfasts are fast, unhealthy calories. rice, nudels, toasts, sugar laced cereal, coffee with cream and sugar, fatty meats and sweet cakes. All this is the easiest food to turn to fat if you are not running a daily marathon! With Herbalife’s Formula 1 you will get only what your body needs: soy protein, vitamins, minerals, water, healthy oils and fiber, plus you will save money, and the best thing is that it tastes wonderful! As always the big extra with Herbalife are the herbs. They cleans and heal the body naturally, without this you do not get the full benefit of any nutrition because you don’t fully absorb it to your cells.

As Vice President of Education, Luigi Gratton, M.P.H. coordinates the strategic management and direction of Herbalife’s Nutrition Advisory Board to ensure Distributors have a thorough understanding of products, ingredients and their benefits. Gratton works closely with Distributor Trainers around the world to ensure the dissemination of accurate product information.

Dr. Louis Ignarro is a member of Herbalife’s Scientific Advisory Board, which advises the company on advancements in the field of nutritional science. Dr. Ignarro has made exceptional contributions to learning about the human body and was awarded the Nobel Prize in Physiology or Medicine in 1998 for his discovery of Nitric Oxide and its range of benefits to the human body. Herbalife also is the only nutritional company to have a Nobel Prize recipient on its Scientific Advisory Board.

• Ph.D. Pharmacology, University of Minnesota, Minneapolis
• B.S. Pharmacy, Colombia University New York
• Professor Pharmacology, UCLA School of Medicine
• Recipient of the 1998 Noble Prize in Physiology or Medicine
• Recipient of 1998 Basic Research Prize of the American Heart Association
• Recipient of the 1995 CIBA Award for Hypertension Research
• Founder/President of the Nitric Oxide Society
• Elected to National Academy of Sciences 1999
• Elected to American Academy of Arts and Sciences 1999